Sea Breathe & Be
Have you missed the sea over winter and feel the pull to return? Have you always been curious about cold water immersion but didn’t know where to start? Are you […]
Free – £10.00
Have you missed the sea over winter and feel the pull to return? Have you always been curious about cold water immersion but didn’t know where to start? Are you […]
If you think you can't, you can! Stand-up paddle boarding is one of the most accessible ways to learn to paddle on the water, and if you let it, it […]
Anyone can be affected by a mental health condition either themselves or a family member, friend or colleague. This course introduces the First Aid for Mental Health Action Plan which […]
To be referred to any session follow this link