Art4wellbeing Session
Creative Art sessions draw on the natural environment as an inspiration and a tool for art making, the sessions encourage us to slow down and notice what is around us. […]
4 events found.
Events
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Water for Wellness
If you think you can't, you can! Stand-up paddle boarding is one of the most accessible ways to learn to paddle on the water, and if you let it, it […]
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Beach Wellness Session with Laura Ross
Nairn East Beach Nairn East Beach, Nairn, Highland, United KingdomRejuvenate your body and mind with our serene Beach Wellness Session, a harmonious blend of gentle yoga and mindful walking set against the soothing backdrop of the ocean. Beach Yoga – Begin your journey with […]
Free – £5.00 -
Sea, Breathe and Be
Nairn East Beach Nairn East Beach, Nairn, Highland, United KingdomWith SeaSoul, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water. Cold water swimming doesn't always have to be […]
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