Our providers are not therapists and we fully understand that not everyone wants to go to a medical professional just to help build resilience and improve mental health. In fact our approach is completely preventative in that we aim to help you use the blue spaces around you to develop a better balance of living that improves your abilities and focus on everyday life.

You will need to decide for yourself that the Blue Space approach is right for you. To self-refer please read through the guidance notes below and then complete the online form. We will contact you as per the process on our referral page thereafter.