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DTSTART;TZID=Europe/Paris:20251122T110000
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SUMMARY:Introduction to Winter Swimming & Dipping
DESCRIPTION:Step into the calm and clarity of the cold with SeaSoul’s Intro to Winter Swimming & Dipping.Designed for beginners and those looking to build confidence\, this session offers a safe and supportive way to experience the wellbeing benefits of cold-water immersion. \nYou’ll learn how to prepare for your swim\, understand how your body responds to the cold\, and practise safe entry\, immersion\, and recovery techniques. With a focus on mindfulness\, safety\, and connection to nature\, SeaSoul provides the perfect foundation for your winter swimming journey. \nFind your balance\, build resilience\, and discover the simple joy of being in the sea — whatever the season. \nFull details will be shared upon booking. \n  \nSELF REFER HERE
URL:https://bluespacehighland.org/event/introduction-to-winter-swimming-dipping/
LOCATION:Nairn Beach by the Sundancer
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ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.590446;-3.863062
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250925T130000
DTEND;TZID=Europe/Paris:20250925T140000
DTSTAMP:20260424T175125
CREATED:20250917T105332Z
LAST-MODIFIED:20260105T140544Z
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SUMMARY:Swim and Sauna by The Sea
DESCRIPTION:Sauna Ostara are collaborating with SeaSoul – Nairn to bring to you a unique wellbeing experience by the sea. To make this session as accessible as possible the sauna will be relocating especially for the event. Expect the perfect balance of sea and sauna to nourish the body and mind. To access this event please use the self referral on our website\, alternatively if you’ve experienced a session with BSH already you can contact our number to join this event on 25th September. Sessions available at 1 pm\, 2 pm and 3 pm.
URL:https://bluespacehighland.org/event/wellbeing-by-the-sea/
LOCATION:Nairn West Links\, Nairn\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.589187;-3.878777
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T100000
DTEND;TZID=UTC:20250822T130000
DTSTAMP:20260424T175125
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000063-1755856800-1755867600@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-08-22/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T100000
DTEND;TZID=UTC:20250725T130000
DTSTAMP:20260424T175125
CREATED:20250420T074935Z
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SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-07-25/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250629T130000
DTEND;TZID=UTC:20250629T160000
DTSTAMP:20260424T175125
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000061-1751202000-1751212800@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-06-29/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250531T130000
DTEND;TZID=UTC:20250531T160000
DTSTAMP:20260424T175125
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000060-1748696400-1748707200@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-05-31/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
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