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X-WR-CALDESC:Events for Blue Space Highland
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DTSTART;TZID=Europe/London:20260419T120000
DTEND;TZID=Europe/London:20260419T150000
DTSTAMP:20260424T162025
CREATED:20260225T083357Z
LAST-MODIFIED:20260225T083357Z
UID:10000114-1776600000-1776610800@bluespacehighland.org
SUMMARY:Sea Breathe & Be
DESCRIPTION:Have you missed the sea over winter and feel the pull to return? \nHave you always been curious about cold water immersion but didn’t know where to start? \nAre you ready to begin your Blue Space journey? \nSea Breathe & Be is a gentle\, mindful introduction to the sea — designed to help you reconnect safely\, calmly\, and confidently. \nJoin Elaine of SeaSoul\, an experienced sea swimmer and STA Level 2 Open Water Coach\, for a supportive session focused on: \n-Safe entry into cold water \n-Gradual acclimatisation \n-Understanding how your body responds to the cold \n-Calm breathing and recovery techniques \nThese sessions are not about pushing limits.\nThey are about learning to trust yourself in the water. \nYou will also begin to develop: \n-Self-trust \n-Emotional awareness \n-Adaptability \n-Nervous system regulation \n-A deeper connection to nature and our beautiful Blue Spaces \nAll powerful\, evidence-based elements known to support wellbeing. \nLater sessions in the year will offer opportunities to build confidence in your swimming technique\, if you wish to progress further. \n✨ Full details\, location information\, and safety guidance will be shared upon booking.
URL:https://bluespacehighland.org/event/sea-breathe-be-2/
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260307T100000
DTEND;TZID=Europe/London:20260307T130000
DTSTAMP:20260424T162025
CREATED:20260225T083245Z
LAST-MODIFIED:20260225T083245Z
UID:10000113-1772877600-1772888400@bluespacehighland.org
SUMMARY:Sea Breathe & Be
DESCRIPTION:Have you missed the sea over winter and feel the pull to return? \nHave you always been curious about cold water immersion but didn’t know where to start? \nAre you ready to begin your Blue Space journey? \nSea Breathe & Be is a gentle\, mindful introduction to the sea — designed to help you reconnect safely\, calmly\, and confidently. \nJoin Elaine of SeaSoul\, an experienced sea swimmer and STA Level 2 Open Water Coach\, for a supportive session focused on: \n-Safe entry into cold water \n-Gradual acclimatisation \n-Understanding how your body responds to the cold \n-Calm breathing and recovery techniques \nThese sessions are not about pushing limits.\nThey are about learning to trust yourself in the water. \nYou will also begin to develop: \n-Self-trust \n-Emotional awareness \n-Adaptability \n-Nervous system regulation \n-A deeper connection to nature and our beautiful Blue Spaces \nAll powerful\, evidence-based elements known to support wellbeing. \nLater sessions in the year will offer opportunities to build confidence in your swimming technique\, if you wish to progress further. \n✨ Full details\, location information\, and safety guidance will be shared upon booking.
URL:https://bluespacehighland.org/event/sea-breathe-be/
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260123T113000
DTEND;TZID=Europe/Paris:20260123T130000
DTSTAMP:20260424T162025
CREATED:20260105T141721Z
LAST-MODIFIED:20260105T151034Z
UID:10000100-1769167800-1769173200@bluespacehighland.org
SUMMARY:Swim and Sauna by The Sea
DESCRIPTION:Sauna Ostara are collaborating with SeaSoul – Nairn to bring to you a unique wellbeing experience by the sea. To make this session as accessible as possible the sauna will be relocating especially for the event. Expect the perfect balance of sea and sauna to nourish the body and mind. To access this event please use the self referral on our website\, alternatively if you’ve experienced a session with BSH already you can contact our number to join this event on 23rd January. Session available at 11:30.
URL:https://bluespacehighland.org/event/swim-and-sauna-by-the-sea/
LOCATION:Nairn West Links\, Nairn\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.589187;-3.878777
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260123T100000
DTEND;TZID=Europe/Paris:20260123T113000
DTSTAMP:20260424T162025
CREATED:20260105T141540Z
LAST-MODIFIED:20260105T153305Z
UID:10000098-1769162400-1769167800@bluespacehighland.org
SUMMARY:Swim and Sauna by The Sea
DESCRIPTION:Sauna Ostara are collaborating with SeaSoul – Nairn to bring to you a unique wellbeing experience by the sea. Expect the perfect balance of sea and sauna to nourish the body and mind. To access this event please use the self referral on our website\, alternatively if you’ve experienced a session with BSH already you can contact our number to join this event on 23rd January. Sessions available at 10 am and 1130 am.
URL:https://bluespacehighland.org/event/wellbeing-by-the-sea-3-2/
LOCATION:Nairn West Links\, Nairn\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.589187;-3.878777
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251122T110000
DTEND;TZID=Europe/Paris:20251122T130000
DTSTAMP:20260424T162025
CREATED:20251109T210221Z
LAST-MODIFIED:20251109T211947Z
UID:10000087-1763809200-1763816400@bluespacehighland.org
SUMMARY:Introduction to Winter Swimming & Dipping
DESCRIPTION:Step into the calm and clarity of the cold with SeaSoul’s Intro to Winter Swimming & Dipping.Designed for beginners and those looking to build confidence\, this session offers a safe and supportive way to experience the wellbeing benefits of cold-water immersion. \nYou’ll learn how to prepare for your swim\, understand how your body responds to the cold\, and practise safe entry\, immersion\, and recovery techniques. With a focus on mindfulness\, safety\, and connection to nature\, SeaSoul provides the perfect foundation for your winter swimming journey. \nFind your balance\, build resilience\, and discover the simple joy of being in the sea — whatever the season. \nFull details will be shared upon booking. \n  \nSELF REFER HERE
URL:https://bluespacehighland.org/event/introduction-to-winter-swimming-dipping/
LOCATION:Nairn Beach by the Sundancer
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.05-e1745138418918.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.590446;-3.863062
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250925T130000
DTEND;TZID=Europe/Paris:20250925T140000
DTSTAMP:20260424T162025
CREATED:20250917T105332Z
LAST-MODIFIED:20260105T140544Z
UID:10000082-1758805200-1758808800@bluespacehighland.org
SUMMARY:Swim and Sauna by The Sea
DESCRIPTION:Sauna Ostara are collaborating with SeaSoul – Nairn to bring to you a unique wellbeing experience by the sea. To make this session as accessible as possible the sauna will be relocating especially for the event. Expect the perfect balance of sea and sauna to nourish the body and mind. To access this event please use the self referral on our website\, alternatively if you’ve experienced a session with BSH already you can contact our number to join this event on 25th September. Sessions available at 1 pm\, 2 pm and 3 pm.
URL:https://bluespacehighland.org/event/wellbeing-by-the-sea/
LOCATION:Nairn West Links\, Nairn\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.589187;-3.878777
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T100000
DTEND;TZID=UTC:20250822T130000
DTSTAMP:20260424T162025
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000063-1755856800-1755867600@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-08-22/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nairn East Beach Nairn East Beach Nairn Highland United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Nairn East Beach:geo:-3.848326,57.593484
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T100000
DTEND;TZID=UTC:20250725T130000
DTSTAMP:20260424T162025
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000062-1753437600-1753448400@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-07-25/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nairn East Beach Nairn East Beach Nairn Highland United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Nairn East Beach:geo:-3.848326,57.593484
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250629T130000
DTEND;TZID=UTC:20250629T160000
DTSTAMP:20260424T162025
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000061-1751202000-1751212800@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-06-29/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nairn East Beach Nairn East Beach Nairn Highland United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Nairn East Beach:geo:-3.848326,57.593484
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250531T130000
DTEND;TZID=UTC:20250531T160000
DTSTAMP:20260424T162025
CREATED:20250420T074935Z
LAST-MODIFIED:20250820T151226Z
UID:10000060-1748696400-1748707200@bluespacehighland.org
SUMMARY:Sea\, Breathe and Be
DESCRIPTION:With SeaSoul\, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water.\nCold water swimming doesn’t always have to be a physical challenge—it’s an opportunity to clear your mind\, focus on the present moment\, and experience the mental clarity that comes with being immersed in nature. Elaine will help you tap into the calming effects of cold water dipping\, promoting both physical health and mental well-being. \nEquipment can be provided. but please bring a towel and plenty of warm layers.
URL:https://bluespacehighland.org/event/sea-breathe-and-be/2025-05-31/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-19-at-21.33.19.jpeg
ORGANIZER;CN="SeaSoul Swimming":MAILTO:seasoulnairn@gmail.com
GEO:57.593484;-3.848326
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nairn East Beach Nairn East Beach Nairn Highland United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Nairn East Beach:geo:-3.848326,57.593484
END:VEVENT
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