BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Blue Space Highland - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bluespacehighland.org
X-WR-CALDESC:Events for Blue Space Highland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T100000
DTEND;TZID=UTC:20250517T120000
DTSTAMP:20260424T193804
CREATED:20250515T154546Z
LAST-MODIFIED:20250515T154546Z
UID:10000068-1747476000-1747483200@bluespacehighland.org
SUMMARY:Beach Wellness Session with Laura Ross
DESCRIPTION:Rejuvenate your body and mind with our serene Beach Wellness Session\, a\nharmonious blend of gentle yoga and mindful walking set against the soothing\nbackdrop of the ocean. \nBeach Yoga – Begin your journey with a grounding yoga flow\, designed to\nstretch\, strengthen\, and restore. Feel the soft sand beneath your feet as you move\nthrough mindful poses\, guided by the rhythm of the waves and the warmth of the\nsun. \nMindful Walking – After yoga\, immerse yourself in the present moment with a\nguided mindful walk along the shoreline. With each step\, connect to the natural\nbeauty around you—the scent of salt air\, the sensation of water lapping at your feet\,\nand the calming sounds of the sea. \nThis experience is perfect for anyone looking to reduce stress\, enhance mental\nclarity\, and restore inner balance. No prior yoga experience is necessary—just\nbring an open heart and a willingness to reconnect with yourself and nature.\nJoin Laura for this soul-nourishing escape by the sea! ✨
URL:https://bluespacehighland.org/event/beach-wellness-session-with-laura-ross-2/
LOCATION:Nairn East Beach\, Nairn East Beach\, Nairn\, Highland\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/03/yoga.jpeg
ORGANIZER;CN="Personal Best":MAILTO:laura-personalbest@hotmail.co.uk
GEO:57.593484;-3.848326
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nairn East Beach Nairn East Beach Nairn Highland United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Nairn East Beach:geo:-3.848326,57.593484
END:VEVENT
END:VCALENDAR