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X-WR-CALDESC:Events for Blue Space Highland
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DTSTART;TZID=UTC:20250607T100000
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CREATED:20250228T164311Z
LAST-MODIFIED:20250530T184804Z
UID:10000033-1749290400-1749312000@bluespacehighland.org
SUMMARY:Art4wellbeing Session
DESCRIPTION:Creative Art sessions draw on the natural environment as an inspiration and a tool\nfor art making\, the sessions encourage us to slow down and notice what is around\nus.\n• Sessions are not about artistic merit but about encouraging a connection with our\ncreativity to support our wellbeing\, we believe everyone has creative abilities.\n• Using natural materials and the natural landscape can help us reconnect with\nmemories and stories of our life\, increasing opportunities for self-expression.\n• In our sessions self-reflection is key and this will be built into all parts of the\nsession\, helping to gain greater understanding of our own needs & strengthen our\nconfidence.\n• The opportunity to work cohesively as a group can help us to look at new\nperspectives\, share ideas\, draw on the differences between us and build a sense of\nconnection between one another.\n• In these sessions the process (journey) is as important as the artmaking we\nproduce.\n• We use creative journals as a way of capturing our experiences\, these can include\nartwork\, photographs\, writing or poetry – full instruction will be provided.\n• We work with a person-centred approach offering\, kindness\, encouragement\, and\nrespect to all. Our sessions operate as a non-judgemental space\, where\nconfidentiality is paramount.\n• It is also important to remember that for some\, the natural environment can bring\nback painful memories and not feel a safe place\, being mindful about this is vital in\nsupporting those who may feel this way and in helping them to move forward.\n• Sessions take a holistic approach to the person\, with focus around both physical\nand emotional wellbeing\, celebrating each individual’s needs.
URL:https://bluespacehighland.org/event/art4wellbeing-session/
ATTACH;FMTTYPE=image/jpeg:https://bluespacehighland.org/wp-content/uploads/2025/02/Art-Therapy-with-Nature-image-5_800px.jpg
ORGANIZER;CN="Green Tree Arts Studio":MAILTO:contact@greentreeartsstudio.co.uk
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