With SeaSoul, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water. Cold water swimming doesn't always have to be […]
A sound bath is an immersion of beautiful sounds and vibrations that lull you into a peaceful and mindful state that promotes relaxation for your mind body and spirit. The […]
Obsessed with the coast/beach? Then here's a session for you. Come and make your own unique Seaglass and/or Seachina picture to add a touch of the coast to your décor. […]
Creative Art sessions draw on the natural environment as an inspiration and a tool for art making, the sessions encourage us to slow down and notice what is around us. […]
To be referred to any session follow this link
