Mens Yoga
Nairn Sailing Club Harbour Street, Nairn, HighlandThis is a mens only session led by a male instructor.
This is a mens only session led by a male instructor.
If you think you can't, you can! Stand-up paddle boarding is one of the most accessible ways to learn to paddle on the water, and if you let it, it […]
With SeaSoul, you’ll learn not only essential safety techniques and breathing control but also the profound benefits of mindfulness in the water. Cold water swimming doesn't always have to be […]
A sound bath is an immersion of beautiful sounds and vibrations that lull you into a peaceful and mindful state that promotes relaxation for your mind body and spirit. The […]
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