SUP LADS!

THIS IS A MEN’S SESSION LED BY MALE INSTRUCTOR

If you think you can’t, you can!

Stand-up paddle boarding is one of the most accessible ways to learn to paddle on the water, and if you let it, it will change your life.

In this session focussed on men you will learn skills you never thought you could achieve and build confidence in the water with a supportive and reassuring instructor who will focus on your needs. You will learn how calming the mind and body can improve balance and connection, and how the natural flow of the water can work with you to improve your paddling.

You will be put completely at ease, there is no pressure to take part in any activities, the sessions are run at individuals own pace and to their own needs and preferences.

Sessions focus on paddling techniques, safety, using the breath to calm the mind, and connecting with self, others and nature. All of this creating a positive experience leaving you yearning for more.

All equipment is provided for these sessions however you have the option to use your own.

Sessions will last 3 hours and you will be made aware of start/end times, this is in line with tides/conditions, and locations will vary.